Siona Booth Motivational Fitness, Nutrition & Yoga Personal Trainer, Nutritionist & Yogi near Woking

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Personal Training, Yoga and Nutrition near Woking

If you are looking for personal training for yourself or as an experience gift for others please call me on 07976 306177 to discuss packages available.

Having been a fully qualified Personal Trainer for the past 10 years I have followed my calling to create a service of full wellbeing and in 2014 became a fully qualified Yogi in Seasonal Flow Yoga.

I look to re-energise my clients with a motivational personal training style in a supportive, goal driven and enthusiastic manner.

Are you looking to be beaten into submission? Then I am not for you....For the more personal bespoke approach, then get hooked on my One to One sessions in Personal Training and Yoga


Weekly Yoga Classes are run at the following times;(Term time only)
Wednesday mornings 9:15am - 10:30am
Thursday evenings 7.50pm-9pm

If your not yet sure if yoga is the answer then come along and give it a go before getting hooked. Check out the Group Classes page for more info


I have clients who like to train alone or others who find training with friends makes for a sociable session (and occasionally bring out their competitive streak!)

*Look to energise your life*

What other people say
"A brilliant class! Great for all abilities as you can do it all at your own level and pace. A really friendly group which is a massive help and makes it a good night out! Life’s so hectic and tiring so it’s always a struggle to get off the sofa and out but I share a lift so we both have to go – plus we can have a natter there & back!
I always feel better and more energised when I leave and always with a smile on my face. It helps me keep fit, toned and feeling better about myself plus it’s a real stress buster too. I find the more effort I put in the more benefit I get back – both physically & mentally
I genuinely miss it when I can’t go and in holidays – yes saddo I know, but it’s true."
- Jackie .


Siona
I am an enthusiastic motivational personal fitness trainer who will work with you to deliver a varied and successful exercise plan.

I am dedicated, passionate and determined to create results and inspire my clients to overcome any obstacles they might have towards exercise or nutrition.

I have 17 years corporate business expertise in customer Service and training, and this combined with my love for competitive sports and exercise means Motivational Fitness is the perfect choice for you.

Be who you want to be…. Feel how you want to feel…..

Be energized …..
Be transformed…..

Siona Booth is a mobile personal trainer for fitness training, yoga and nutrition in Woking, near Chobham and Lightwater.

From West End, Woking I also service the following areas: Chobham, Bisley, Lightwater, Sunningdale, Windlesham, Knaphill, Camberley, Pirbright, Weybridge and West Byfleet.

I offer:

body / core conditioning · circuit training · rehabilitation · personal training · Boxercise
nutrition · weight management · competition / event training · marathon training
training with existing medical conditions · body sculpting · yoga · yoga nidra · mindfulness

Siona Booth is a fully insured member of the Register of Exercise Professionals

Qualifications:
RYS200 hours Yoga Alliance – Registered Yoga Teacher – NVQ level 3
Premier Training Certificate in Personal training NVQ Level 3
Premier Training Advanced Fitness Instructor NVQ Level 2
Premier Training Special Populations and weight management NVQ Level 3
Premier Training Certificate in Nutritional Advice NVQ Level 3
St Johns Emergency First Aid


Please feel free to contact me on 07976 306177, as I will be able to help..



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