28th January 2012 
fitness training woking #01

Health, Fitness Training and Nutrition in Woking near Guildford and Weybridge

As a mother of two small children I understand the hurdles that life brings which make finding the energy, time or motivation for exercise extremely difficult...
However I am living proof that with a little help, determination and encouragement it is possible
to either return to former levels of fitness or to start making those lifestyle changes now!

I have clients who like to train alone or others who find training with friends makes for a sociable session (and occasionally bring out their competitive streak!)

*Look to energise your life*

Block book 10 sessions and receive a fantastic 5% off.
Block book 20 sessions and receive a whopping 10% off.


I am an enthusiastic motivational personal fitness trainer who will work with you to deliver a varied and successful exercise plan.

I am dedicated, passionate and determined to create results and inspire my clients to overcome any obstacles they might have towards exercise or nutrition.

I have 17 years corporate business expertise in customer Service and training, and this combined with my love for competitive sports and exercise means Motivational Fitness is the perfect choice for you.

Be who you want to be…. Feel how you want to feel…..

Be energized …..
Be transformed…..

Siona Booth is a mobile personal trainer for fitness training and nutrition in Woking, near Guildford and Weybridge.

From West End, Woking I also service the following areas: Guildford, Chobham, Bisley, Lightwater, Sunningdale, Windlesham, Knaphill, Camberley, Pirbright, Weybridge and West Byfleet.

I offer:

body / core conditioning · circuit training · rehabilitation · personal training
nutrition · weight management · competition / event training
training with existing medical conditions · body sculpting

Siona Booth is a fully insured member of the Register of Exercise Professionals

Qualifications:
Premier Training Certificate in Personal training NVQ Level 3
Premier Training Advanced Fitness Instructor NVQ Level 2
Premier Training Special Populations and weight management NVQ Level 3
Premier Training Certificate in Nutritional Advice NVQ Level 3
Surrey First Aid Emergency First Aid for the appointed person


Please feel free to contact me on 07976 306177, as I will be able to help..