Siona Booth  -  Motivational Fitness
Fully qualified personal trainer & nutritional consultant

Personal Training Options

Programmes are available to suit all objectives, fitness levels and body shapes …. standard or custom built. Ask about one of these purpose built exercise regimes, popular in all walks of life and specifically designed with YOU in mind.

Which one suits you best?

Back To Basics!

First steps from couch potato to fitness fanatic!
A programme incorporating diet and exercise to energize the New You!

The Stress Buster

Ideal remedy for today’s busy lifestyle. De-stress and shape up with minimal spare time but to maximum effect!

Super Shaper!

Target those problem areas and sculpt them into shape in super quick time!

Use it and lose it!

Exercise and diet combo designed for effective weight loss!

Baby Blues to Blooming Marvellous!

An effective workout designed to get you back into shape after child birth.

Push it to the limit!

Rise to the challenge; optimize your work out for peak performance and achieve those fitness goals!